“After breaking my back, Jake was recommended to me by a friend. I started training with him to help with my recovery and lose the fat that I had gained from being inactive in a hospital bed for 6 months. Jake has always been a great PT from Day 1.

He never let me lose motivation, he never let me fall off the horse, and most of all he helped me get rid of the old limitations I placed on myself after my accident, and instead gave me new ones that proved how strong both mentally, and physically I was, this is when the magic started to happen with my transformation.

Jake always looks after you and makes sure you are progressing both in and out of your sessions with him, and is always on hand to answer anything and everything that is going through your brain!

Training at the gazebo of gains is not only a place for progress but also a place for a laugh, Jake is the first person to ever make me enjoy going to workout haha!

I really don’t think I’d be where I am today without Jakes help. Thank you for helping me to achieve my fat loss goals and to recover fully from my accident! I would 10000% recommend Jake to anyone looking for a PT!”

“I wanted to say a massive thank you for the past couple of months. When I started training with you I was unhappy with what I saw in the mirror, and had little knowledge of how to go from where I am now to where I wanted to be.

From the moment I started training with you, it was clear that you were a league above the other PT’s which I have used in the past. You provided clear explanations of what we were doing and why it mattered for my goal, you were 10/10 on the positivity scale every session which always helped me push forward when it got tough, you checked in on me literally every single day to make sure I was okay and that I was progressing towards my goal, and finally you adapted everything to suit me, there was nothing generic at all!

After 2 months I barely recognised myself in the mirror with my results - I had gained more knowledge that I would have ever imagined from a PT and now feel ready to tackle my fitness journey solo. Thanks again Jake!”

“Over the last 8 weeks I have been trained by Jake and the results I have achieved have been mind boggling! I am the strongest I have ever been, and my body fat is at its lowest since my teen years.

I absolutely love every session with Jake as they are never boring, he brings 110% energy to each session, and I am constantly learning new techniques to help maximise my gains!

Jake doesn’t just make you feel confident in the session, but also for every hour outside of it so that you never feel afraid to wear that dress, or that bikini on holiday, or to show off your results to the world! The sessions are always adapted to my needs as since I am in my 50’s there are certain issues that I get in my joints, but since seeing Jake those pains have completely gone away which I am over the moon about.

I highly recommend Jake to anyone looking to increase their strength, lose fat, and build muscle! Jake taught me that age is just a number we put above ourselves and does not mean that we can’t build an amazing body in our older years!”

“I loved my time training with you! You helped me burn off all of my lockdown belly and gain back all of the confidence I lost in the process of that piling on!

Jake helped my not just understand what to do with my training, but also helped educated me that I can eat literally anything I want provided I can fit it into my assigned macros from him, and this was one of the biggest eye openers for me as I didn’t want to do another fad diet, so thank you Jake for changing the way I see my food!

All throughout lockdown Jake was there making sure that I was on top of everything day in, day out, and I seriously don’t know what I would have done without Jake and the gazebo of gains during lockdown, as I was in a very dark place mentally & physically. Jake lifted me out of that dark hole and showed me the light - thanks again Jake; you’re the best!”

“I would definitely recommend Jake to anyone looking to change their body forever! I followed his simple yet effective programme for the last 6 months and the proof is in the pudding - its works!

I lost all of my baby weight and achieved a body that I didn’t think was possible after giving birth! The sessions are tough but Jake makes sure you're having fun during every session. He monitors every movement you do to not just make sure that you are maximising your results, but also to make sure that you stay injury free in the process.

I would recommend Jake to absolutely everyone, he’s amazing!”