WHERE WOMEN COME TO TRANSFORM

THEIR LIVES AND THEIR BODIES 

FOREVER

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CLIENT TESTIMONIALS

START YOUR TRANSFORMATION TODAY BY FILLING OUT THE CONTACT FORM BELOW

THE COMPLETE GUIDE TO CALORIES E-BOOK

AVAILABLE NOW!

My complete guide to calories that takes out all the guesswork when it comes to nutrition is now available in e-book format. Follow the link to get it!

JT PT HOODED SWEATSHIRT

The JT PT hooded sweatshirt is an essential layer for those wanting to crush a workout in the gym, or for those who want to feel warm & fashionable for their walk down to their local coffee shop.

USE MY FREE AND EASY-TO-USE CALORIE CALCULATOR BELOW

Hi! My Name is Jake 👋🏽

I spend my time coaching people just like YOU, so that you can understand the misleading world of fitness one step at time.

My main focus in the fitness industry is helping women of all shapes & sizes, lose fat in all of their stubborn areas, giving them their dream physique🏆

I have spent considerable time & money investing into my knowledge surrounding the key areas that women struggle with👇🏽

👉🏽How to structure your plan both before, and after, you have a baby

👉🏽How to optimise your progress as you move through the different stages of your menstrual cycle

👉🏽How to keep off the pounds as you move into later life

👉🏽How to fit your training into an already hectic lifestyle

Along with many many more🔥

Look at my services to see what I offer & how me being your coach will benefit you 💪🏽