Hi! My Name is Jake 👋🏽

I spend my time coaching people just like YOU, so that you can understand the misleading world of fitness one step at time.

My main focus in the fitness industry is helping women of all shapes & sizes, lose fat in all of their stubborn areas, giving them their dream physique🏆

I have spent considerable time & money investing into my knowledge surrounding the key areas that women struggle with👇🏽

👉🏽How to structure your plan both before, and after, you have a baby

👉🏽How to optimise your progress as you move through the different stages of your menstrual cycle

👉🏽How to keep off the pounds as you move into later life

👉🏽How to fit your training into an already hectic lifestyle

Along with many many more🔥

Look at my services to see what I offer & how me being your coach will benefit you 💪🏽

Contact Jake for more info.